I'm not a great actor in the sense that I can't fake it if I'm going through something difficult.

Love the things you love as best as you can love them in the time you have in their presence.

There are times it's the only thing I want and I wonder how I'll ever go back to the world of noise and distraction. Other times, silence allows me to hear what's really going on in my head. Part of the reason we're on our phones or watching television or reading magazines is to give our heads something else to listen to other than our own thoughts.

I'm usually pretty open about what's going on with me.

At the end of the day, right now, right here, wherever you are, you can make a choice to be present and happy and fulfilled.

I'm not a great actor in the sense that I can't fake it if I'm going through something difficult.

The idle brain is the devil's playground.