We have to know people who are outside of our own circle, we have to reach out to people we don't know, we have to protect people who are in tremendous danger. And we also have to not get burned out and let our fear and anxiety and depression sink us. So there's lots of things we have to do right now!

I think that anytime you get clear about what your mission is or what your focus wants to be, things start to come together in your life.

Cherish your solitude. Take trains by yourself to places you have never been. Sleep out alone under the stars. Learn how to drive a stick shift. Go so far away that you stop being afraid of not coming back. Say no when you don’t want to do something. Say yes if your instincts are strong, even if everyone around you disagrees. Decide whether you want to be liked or admired. Decide if fitting in is more important than finding out what you’re doing here. Believe in kissing.

I want to read so I can read the Koran read the signs in the street know the number of the bus I'm supposed to take when I one day leave this house.

Women not only get violated, but then we take on the struggle to end it too... As a man, how could the destruction of women be anything to you but devastating? Think about the fact that the women being hurt are your mothers, daughters, sisters.

We can't walk where we want to walk or be who we want to be or dress the way we want to dress or go anywhere any time of day. I am talking about the freedom that comes with just knowing that you're okay, and that you have value and you have identity, and you don't have to keep proving yourself.

The verb that's been enforced on girls is to please. Girls are trained to please...I want us all to change the verb. I want the verb to be educate, or activate, or engage, or confront, or defy, or create.