In the end we just realize there's no end. It just goes on forever, in countlessly new forms. That's what's wonderful about the universe there's no escape from living. Death doesn't even end it.

It is necessary to do a very thorough examination of your life and to discover whether the people in your life, no matter how much you love them, are using you or abusing you.

You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back the personality from this lifetime.

In sanskrit they say: "Tat twam asi" - thou art that. You are God. The bubble of your awareness bursts and you're flooded with immortality.

The heart chakra is the central chakra.

If you feel some tremendous pressure to do everything perfectly so you won't have a horrible incarnation in your next life - that type of fear is unnecessary. Life is not that finicky.

When we go to the desert, it's pure nagual. There you witness stupendous and incredible acts of power that your reason cannot possibly deal with.