I found growing up that love and sexuality was a wonderful way to understand existence. When we love it takes us beyond ourselves, otherwise we're just absorbed with the preoccupations that we invent.
Frederick LenzSensitivity is a too-way street. When you are sensitive you can feel and appreciate, but you can also be injured more easily.
Frederick LenzVisualize a beautiful rose in the center of your chest. Imagine a soft reddish rose. Imagine that the rose is completely folded up. Visualize the first set of petals is gradually unfolding.
Frederick LenzThe awareness of place, space, or condition is not liberation. You can't say what it is, but you can sure say what it isn't.
Frederick Lenz