I'm not exactly sure where we are, but I'm confident of where we're not.

You must be accommodating with your teacher. You must have a sense of humor about your teacher and the impossible things they ask you to do.

Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.

Lao Tsu says the way of life is water, to be fluid.

When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.

Grammar has qualities, shapes and forms.

Instead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light is everywhere and suddenly there is no thought.