This is the most exciting study there is. It is the only thing I know of in life that makes you feel consistently better, whether it's success or failure, whether they love you or hate you.

Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.

I've never met anyone who's serious about enlightenment.

The planes of light give you the power to rise above circumstance, the power to rise above your desires and your aversions.

Between the creative, open and spontaneous approach to life, and the highly disciplined, pragmatic approach, there's a doorway, if you can find it - and it leads to immortality.

In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.

Feel that the energy of your willpower can easily deflect tension-causing feelings and frustrations that are directed towards you from the outside world.