As you study computer science you develop this wonderful mental acumen, particularly with relational databases, systems analysis, and artificial intelligence.
Frederick LenzTake a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.
Frederick LenzIllumination in the outer world is to be happy no matter what is going on. In the inner world, it's more ineffable. It's harder to express.
Frederick LenzThe next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount of personal power.
Frederick Lenz