Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless.
Frederick LenzNature is not something to conquer, but something to learn from or to merge with and be part of - to dance with, celebrate.
Frederick LenzOnly alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it is shared, you are down in duality.
Frederick LenzOur larger body is eternity. Eventually, we return to the source in its undifferentiated form, in its absolute form, which is both form and formlessness, but we exist in that sea all the time.
Frederick Lenz