All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
Frederick LenzEcstasy should not be viewed as an unusual experience, but rather a natural experience - feeling all of the living matrix of existence around us.
Frederick LenzThe way our world is set up, a higher economic priority is given to things that bespeak a greater refinement. It is just a determination that was made, to make money.
Frederick LenzSpiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.
Frederick Lenz