When you meditate your body shouldn't move. Some people get into this kundalini sway business. Your body shouldn't move.
Frederick LenzAll success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body is in, there is disharmony in the being.
Frederick LenzOccasionally in my travels I meet people who have pushed too far into the nagual. These individuals are not too balanced but they have made great journeys in the unknown.
Frederick LenzWithin silence all things are contained. What appears to our eyes to be life is but a thin curtain, a gauze penumbra, which stultifies our vision, which prevents us from seeing the truth.
Frederick Lenz