The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What you need is to detach yourself from thought.
Frederick LenzIf your parents were strong in one way and weak in another, you will be strong in the same way and weak in the same way. Even though you detest the weakness in them, you will find that you will do exactly the same things because they imprinted you.
Frederick LenzMeditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Frederick LenzSexuality is the primary focus of our culture, and almost no one has come to resolve it.
Frederick Lenz