In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.
Frederick LenzMysticism is the hidden way. It is the most difficult to discuss, because it involves the exploration of perceptual states which are difficult to describe in words.
Frederick LenzPerception is a wave. You change as your perception of something changes because you define yourself as a reflection of whatever you happen to perceive.
Frederick Lenz