The directions for meditation that Sri Krishna gives are very exacting. He tells Arjuna exactly how to get past all the things that cause suffering and transient pleasure to something that is perpetual ecstasy. His directions are that exact.
Frederick LenzLet's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking it, one feels it, which indicates that one is still there - at least half of one.
Frederick LenzYoga means we accept responsibility for the tasks in our life, and we know that being a king, being an enlightened teacher, being someone who sweeps the streets, we know that nothing is a greater yoga than anything else.
Frederick Lenz