When you go into samadhi there is no breath at all. The kundalini is perfectly stabilized. Usually it stabilizes in the solar plexus area.
Frederick LenzMindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.
Frederick LenzThe universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what appears to be a solid material world.
Frederick LenzThe gopis seek Krishna, another part of themselves that create ecstasy. The man seeks the woman, the woman seeks the man. The Tantric Buddhist seeks annihilation of the ego.
Frederick Lenz