We can say the stars are moving because we have a relative context.

When you are just thinking a lot of silly thoughts and having a lot of worries, you waste a tremendous energy and power and you put yourself into very limited states of mind. You slow down your evolutionary process.

People we are emotionally open to and close to affect us more than most people realize. If you are emotionally open to people, you will find yourself experiencing the mindset of others.

If someone confronts you about draining them it could be a "double reverse." They are draining you and accuse you instead of draining them, just to throw you off.

Focus on beauty all day long. Realize how incredibly beautiful your life is. How incredibly beautiful it is to feel, to look around, to be, to experience all this wonder.

Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your mind during meditation, you should be absorbed in the repetition of a mantra.

The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the release of the kundalini energy.