In the Orient we have known for thousands of years that the most powerful tonic for ill health is a happy and clear mind.
Frederick LenzC. S. Lewis, Plato, Aristotle and many more names that I could add, including Einstein's, were individuals who were able to see the innate order in life, which others perceive as chaos.
Frederick LenzIf you lead a sloppy life, if you indulge in your emotions, if you're always upset, freaked out, stressful, and not happy, you are wasting power and your power level will get very low.
Frederick LenzThe way you learn is by sitting with the Master, as he moves into those states of attention, you feel that and follow him. He generates tremendous energy when he's doing anything. You are taught inwardly.
Frederick Lenz