If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier.

You are an endless conglomeration of awareness. You're not one singular self. You're a corporation.

You can think whatever you want, you can create all the labels you choose, but the universe just is. You can come to terms with it or not. If you don't come to terms with it, we say you live in illusion.

Go out into the world, do your best all day, try to think higher thoughts, try to be kind and compassionate, but don't let people take advantage of you.

For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.

In the training process, the teacher addresses two sides of your being. One is the tonal and one is the nagual.

When we see a hero, on the one hand, we applaud them; on the other hand, there is something in a lot of people that wants to tear the hero down.