Knowing about reincarnation helps us relax. It assists us with an understanding of death and dying. Death is not an end, quite the contrary.
Frederick LenzWhat I term Zen, old Zen, the original face of Zen, new Zen, pure Zen, or Tantric Zen is - Zen in its essence.
Frederick LenzAll the manifest forms of existence are but illusions. They are momentary displays of consciousness, flashes of lightening in the sky. They are there for a moment and then they are gone.
Frederick LenzIn meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.
Frederick Lenz