When you see that you are not the body, that the body comprises only a small fraction of the aggregate of your awareness, then death is no fear, life is no fear, there is no fear.
Frederick LenzBeing a Buddhist monk means never losing one's optimism in spite of all difficulties. It also means being harder on yourself than any of your teachers ever were.
Frederick LenzIf you are the body, you are in terrible trouble! One small microbe will destroy it one day, if not an accident. You have but a short time to live in this world.
Frederick LenzThe mystical kundalini goes the other direction. It starts at the base of the spine, at the root chakra and goes up.
Frederick Lenz