The sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.
Frederick LenzWe feel crowded by other people; we feel crowded by social rules; we feel crowded by ourselves, mainly.
Frederick LenzMindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.
Frederick LenzIn no way can words convey the nagual. But they open up the possibility. They allow an admission on the island of the tonal.
Frederick Lenz