I would define the proper use of power as something that creates happiness for yourself and others.
Frederick LenzThere's many kinds of kundalini, just as there's a spectrum of light. Put light through a prism and you get different gradations. So there are different gradations of kundalini. Some gradations of kundalini are darker, some are lighter.
Frederick LenzLove was where I learned to go beyond myself, through the arts, through relationships, through sexuality.
Frederick LenzWhen we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
Frederick Lenz