Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger.
Frederick LenzA lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
Frederick LenzLove the fading flowers as much as you love the undifferentiated which lasts forever.
Frederick Lenz