To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.

This is a dark age. That's not news. It's a dark time when we have to be particularly aware of danger.

Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.

Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green world, you will find a peace will enter your life.

To be in thousands of states of mind simultaneously as you perform simple physical tasks gives you a reverence for life. Each of these outer manifestations of life is God.

The issue is not what you're doing with your body; it's what you're doing with your mind.

The types of thoughts that you think create a state of mind. The reason you think the thoughts you do results from your level of power.