It is necessary to bring our life in order, to examine each thing, and ask ourselves if it is bringing power into our life or if it is draining us. Ask yourself, is your life taking power from you or adding power to you?

Happiness does not mean that everything works out. Usually nothing works out, but you get a kick out of it anyway.

A teacher will alter the balance of power by actually lifting a person into other states of mind. In those states of mind the teaching will take place in non-verbal ways through direct experience.

I found the experiences that I had with sexuality were wonderful, they were very uplifting - we had a good time - and they didn't seem to affect the level of my mediation.

Think about what is in front of you, if you must think.

What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.

Take short walks in the park down a happy trail.