Do a strong work meditation all day. You won't be as exhausted as everyone else because you have been gaining a kind of internal power from your work.
Frederick LenzIn the West, we think of sports and athletics as individual achievement, the thrill of victory, the agony of defeat; it all revolves around the ego. This has nothing to do with the Zen of sports and athletics.
Frederick LenzI lived in a community where celibacy was the rule. My I saw many people asked to leave the ashram for so much as looking intensely at a member of the opposite sex.
Frederick LenzLove has its own independent form and formlessness. When someone loves you be gratiful for it. If they stop loving be grateful for that. If they love another, let them love!
Frederick Lenz