You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.

I have seen people who practice yoga and Buddhism who are scared to death of the sorcery powers of others. This is absurd.

We are alive for a certain period of time in any given lifetime. We are competing against time. It is a race to see if we can wake up before we go to sleep again. That is the challenge.

I was drawn to be very solitary as a scholar. I lived a very quiet life, aloof, with my books, with my walks in nature, meditating, and of course with my teacher.

Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.

Whatever you focus on, you become. That is the key line, you know. Meditation is the bow and concentration is the arrow.

Hell is everything. Heaven is nothing.