Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.
Frederick LenzSelf-control is completely necessary for increasing and raising your attention level. One of the places you practice that is at work.
Frederick LenzLove makes you wise. Love unites. Pain divides. Hate divides even more. Hate separates and brings us down to a very physical plane. Love elevates us to a plane of spirit.
Frederick LenzWe really have no choice in the matter. We are given a description of the world that is much more potent and much deeper than you might realize.
Frederick Lenz