To meditate with humility, consider existence. It is infinite. You are finite. You are a finite portion of infinite existence. Let this be your meditation.

What we discover is it was not the waves or the birds or the wind that were standing out and being separate from existence; it was we who were standing out and being separate from existence.

Some people like a harsh teacher. They feel the demands make them learn more quickly. Some like a gentle teacher because they feel that makes them learn more quickly.

There's many kinds of kundalini, just as there's a spectrum of light. Put light through a prism and you get different gradations. So there are different gradations of kundalini. Some gradations of kundalini are darker, some are lighter.

Karma is not a cop-out. The esoteric meaning of karma is that you are who you are, because of what you have done and who you have been.

Be honest! You are not going to want to admit energy loss. Someone is making it hard for you to look.

To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment.