Physical perfection, working out, adds to your spiritual perfection if that is your intent.
Frederick LenzLove is the only antidote for the insanity of this world. And the funny thing about love is that when someone loves you, it doesn't necessarily make you feel better; but when you love someone else, it does.
Frederick LenzI would suggest to you that at this moment you are the only self that you have ever had; you've never had a childhood; there wasn't a five-minute-ago time.
Frederick Lenz