Within you there are thousands of rings of luminosity, bands, and each one is a universe of perception. In the average person's lifetime, they might just open up two or three, maybe four of those bands.
Frederick LenzYou are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the dharmakaya - the endless light of creation.
Frederick LenzYou can do anything. You can perform miracles, but it won't fulfill you. What will fulfill you is the stillness of eternity.
Frederick LenzSit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little dot, something small. Just look at it. Focus on it until there is nothing else in your mind. This develops willpower.
Frederick Lenz