Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.
Frederick LenzEven though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.
Frederick LenzThought control is the ability to direct mind and attention anywhere. Your ability to win is dependent upon the power of your concentration. Winning is a state of mind.
Frederick LenzThe possibilities for immortality are endless. Here you sit reading these words, a butterfly resting on a flower!
Frederick Lenz