Zen and Buddhism have produced martial arts, because of the Buddhist injunction against weapons.

They are not happy out there. Take a walk today and look at how many people smile. Look at how troubled they are, unhappy, stressed out. Go through the ghetto or go through Beverly Hills.

Diet is highly individual. You have to see what your body wants and what is healthy for it.

The vast majority of beings who incarnate on this planet are at the stage of their evolution where power is the dominant theme. They are learning about power. That is why we live in a world where there are so many wars and so much destruction.

All the lives we ever lead are only dreams, these walking moments, that look so solid to you when you consider yourself awake, are just dreams.

Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.

When you meditate deeply, you will see beyond life and death. You will see that you can't die and you can't be reborn. You are existence itself.