Before beginning an activity always first empty yourself of thoughts regarding what you are about to do.
Frederick LenzThere is a still center of the universe. Within that still center are all things, all achievements, all loses, everything and nothing exist there.
Frederick LenzTo go to the very center of the mind of God, to be that, to become aware of our infiniteness, is the goal of Buddhism and along the way, to be as kind to others as possible without thinking that we are particularly wonderful.
Frederick LenzLove makes you wise. Love unites. Pain divides. Hate divides even more. Hate separates and brings us down to a very physical plane. Love elevates us to a plane of spirit.
Frederick Lenz