As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of your daily life. Eventually you will always exist in a state of continual light.
Frederick LenzYou gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
Frederick LenzThe pathway to enlightenment leads to states of ecstasy, knowledge, and a pretty ironic sense of humor.
Frederick LenzTimeless awareness occurs to very few in this world, to step beyond the circle of fear. The body has created a magnificent arena of fear. We have developed ways of seeing life that exclude us from seeing life.
Frederick Lenz