When you draw from the endless awareness of nirvana, you are no longer a slave to fortune. When pleasant experiences come your way, you can enjoy them. But if pain and misfortune befall you, you can rise above them and remain unaffected.
Frederick LenzIf you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.
Frederick LenzEverybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.
Frederick LenzIf you meditate, you can experience the other worlds, the far-flung eternities and dimensions - and you are not stuck in any one of them.
Frederick Lenz