It is possible to take energy from someone else. This is usually done in close, emotional sexual relationships.
Frederick LenzHappiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically.
Frederick LenzThe natural elements in the forests, mountains, deserts and large bodies of water, help shield you from the thought forms and auras of other human beings.
Frederick LenzFor the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick Lenz