This light unglues the formation and structure of the being for a certain period of time. It will reassemble automatically.

Maybe you don't need to do this. Maybe this isn't your moment. But if you do feel the pull of the eternal, then you can't stay away from it.

People who tap the kundalini and are able to release it are more successful. Anyone who is really on top has some access to the kundalini. They have learned somewhere down the line, in this or other lives, ways of releasing power.

Now imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As you visualize yourself going deeper and deeper into the depths of the ocean, feel that a profound peace is entering you.

There were many stages to the Atlantean civilization. During the later stages, scientists became involved with advanced particle physics. In particular they were interested in reverse gravity fields.

Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.

In different lifetimes, you incarnate in different dimensional planes, let alone in different universes in the physical universe.