When you go to a power place, if you are receptive, if you are able to quiet your thoughts and concentrate, a lot of that power can enter into you.

When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.

Be a perpetual beginner. Always be inspired. It is that attitude of inspiration and belief that creates energy.

So, those who hate, those who are violent in nature, live in a world of hate and fear and violence inside themselves, inside their minds, inside their awareness.

Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no good. What's important is to be supportive of all who practice.

I am Western and I see no need or reason to change that. The Western lifestyle has many things to offer, as do the Eastern methods of self discovery. I think blending the two is very desirable.

People who meditate deeply find wonderful things happening in their life all the time.