Try and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your awareness.
Frederick LenzThe magic of life, of course, is not something that can be explained. Structures can only take us to the point where they begin or end. Beyond structures is the white light.
Frederick LenzBuddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with such volatility and force that we simply perceive life correctly.
Frederick Lenz