For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.

Unconscious of the existence of Tao, beings live supposing themselves to be separate from the universal intelligence, supposing themselves to be powerful or to be weak, thinking that they live their lives and die their deaths.

Eternity becomes more beautiful as we age, if we age well. If we age poorly, then we don't improve our minds; we don't refine all the aspects of our being.

As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by silence, all the variant mind states burn away.

It is possible to exert a power over all things, all beings. But we must begin with intent always.

When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.

Ideally, you would live in an area that is not necessarily in the middle of the country, out in the woods, because you can isolate yourself there and get stuck in your own thoughts.