Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Frederick LenzOne of the wonderful things about the computer is that it allows us to sit at home and either write a book or a computer program. Then we can send that program or book to companies that specialize in reproducing them and distributing them.
Frederick LenzIt is necessary to learn how to do a systems analysis of your life, to learn about the effects of places, people, jobs. There are millions of things that go into the study of meditation.
Frederick Lenz