Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking.

You have no idea of how many people have control of your life. Make lists of people you trust and love and constantly examine the people in your life.

Somewhere there is an essence. It is not a physical somewhere. There is no sense of world, of time and space. That is nirvana.

Stop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave to circumstance.

Knowledge of the Enlightenment Cycle, of the ways that inner dimensions and nirvana work, lifts you far above the transient sorrows, pains, pleasures and joys that the unenlightened masses experience.

Good and bad karma are just ways of evaluating causal experience. What you do affects your attention field.

Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you are passive, sitting still.