Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking.

You're much too hung up on all of your ideas and your desires. You still have not penetrated the essence of yoga.

I found light in the darkness ... or it found me.

Not all teachers utilize both forms of light.In certain circles, those teachers who can manifest the light of samadhi but not the mystical light have put down the mystical light.

Never make a move until you find yourself making it, because it might be too soon. It's always better to wait. Whenever you're not sure, wait, and in time you'll find yourself doing it. To act before then would be a mistake.

When you listen to what entities say, the gradually work their way into your thoughts. After a while you will start thinking their thoughts. You won't know they aren't your thoughts. Soon you will be fully possessed.

If you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and try to be as wise and compassionate, as understanding as you can.