Stop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave to circumstance.

The kundalini comes in two primary forms when it comes forward from a spiritual teacher.

In meditation, we are going back into the light. All our pain will be taken away, our frustration.

Balance is the most important of all qualities. We don't want a little bit of rapid growth and then to stagnate. We want continual growth, continual development, which implies balance, always.

In the world of interactive multi-media highways we are all traveling somewhere interactively and we are all shopping for something, our dreams, our hopes, our ambitions for ourselves, for those we love - these little scenarios we play out endlessly in our mind.

The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation, to observe yourself meditating and not be concerned with the results.

You don't need anybody to tell you what is right or wrong. What you need, perhaps, is someone to show you how to come to those understandings.