There is a large difference between spacing out in the lower occult astral planes, weird, junky, fuzzy energy, and meditation. Meditation is sharp, clear, precise, perfect, luminous, shiny, happy, etheric, cosmic, and dissolute.
Frederick LenzMeditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Frederick LenzWhatever you have learned in your previous incarnations is retained within your causal body, your multi-lifetime body of energy that lives from one incarnation to another.
Frederick LenzThe Dali Lama and other notable Buddhist teachers have now indicated that since the world has plunged into a dark age, the information available in the tantras, which include the very, very powerful Kundalini release techniques, should be made available to the public.
Frederick Lenz