To see them succeed, to see them improve, that is what matters.

Chi is developed through meditation, through studying with one who has a great deal of it.

If you meditate you will change in ways that I cannot understand. But that is neither here nor there.

To stop thought, you have to go above it. We are collecting energy. When it is freed, it is like a flood and the water will rise and we are in altered states of attention.

Love is the only antidote for the insanity of this world. And the funny thing about love is that when someone loves you, it doesn't necessarily make you feel better; but when you love someone else, it does.

The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an illusion.

Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the world loves you or hates you. Learn to be happy.