You are caught in an empty house, in a box, in a place that is not happy. You are trapped inside you and wherever you go, there you are.
Frederick LenzYoga makes you free. It makes you happy. It gets you out of the traps that create human misery. It makes you vibrate faster.
Frederick LenzThe final entrance into Nirvikalpa Samadhi, into nirvana, God-realization, when you become the absolutely best friend of God, can only come when your love is completely pure.
Frederick LenzMy feeling is that drugs and alcohol take away from the pure experience of meditation. That does not mean that occasionally, a person couldn't have a glass of wine or a drink.
Frederick Lenz