Zen is not a religion. There is no room for a cult. There is no dependence on a teacher. There is only learning how to use your own mind and making it strong.
Frederick LenzWhen you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the session let go, just become eternity.
Frederick LenzExperience is a great teacher. You will have to go through the trials and tribulations and the ecstasies and abandoned moments of wonderfulness that all of us did on the way to enlightenment.
Frederick Lenz