Meditation is the use of symbols, not abstractions. A symbol is something alive. It is a hyphen between one reality and another.
Frederick LenzIf you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.
Frederick LenzThey've got lots of theories, books, sciences - I've read a lot of those books. Most of them are pretty unhappy.
Frederick LenzGet your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.
Frederick Lenz