There are planes that are not light. There are planes that are shadowy. But that is not our interest in meditation. We want brightness, ecstasy, brilliance beyond comprehension.
Frederick LenzWhat I teach you to do is how to bring the light of the supraconscious throughout your being, because once you have done that, the chakras will open up by themselves.
Frederick LenzBegin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.
Frederick Lenz