Honesty, I went through terrible, terrible times where I just took myself over the coals. I thought I must be the most impure person in the world ... but because that is reverse egotism, I thought I must be the second most impure person in the world.
Frederick LenzIn the Southwestern United States, the places of power reference the lower three chakras, the chakras of power.
Frederick LenzEventually you're supposed to get so confounded by this whole thing that you just give up completely, and that's when it starts to work. Not give up the practice, but give up trying to figure it out.
Frederick LenzGain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.
Frederick Lenz