When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.
Frederick LenzIf you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.
Frederick LenzWhat you have to do is just walk into the light. Then you find that it doesn't burn, and it's not particular frightening.
Frederick LenzLove is something that we don't control. We have to be ourselves. You can be sexual, nonsexual, asexual, bisexual, or trisexual and it really doesn't have a lot to do with enlightenment.
Frederick Lenz