Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.

The signs of psychic draining - we call aging.

As long as we remain self-reflective and keep looking at who and what we are, as long as we keep our analysis that way, then there's no freedom. We're just trying clothes on in front of a mirror and admiring them.

The most noble of all pursuits is to be enlightened, to know truth, to have knowledge and yet be beyond even truth and knowledge, to be God.

Consider that we live in a world predicated upon fear. The underlying assumption is that human beings are innately evil and must be groomed and controlled. That is the dichotomy that is set up within the human mind, good and evil.

Personal power is a feeling that everybody is looking for called satisfaction. It is different from enlightenment, but you need personal power to become enlightened. Personal power is not the end of the process.

If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.