Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.

To become powerful, to develop will, meditate on the naval center.

There is no future and there is no past, there never has been, there never will be. You just think there is. It's not life that moves; it's awareness.

Occasionally in my travels I meet people who have pushed too far into the nagual. These individuals are not too balanced but they have made great journeys in the unknown.

Life is wonder, endless, ceaseless wonder. If your energy level is low, then everything is gray, two-dimensional, boring, frustrating, and unhappy.

The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We transfer light and power to someone else.

Within the universe there is a pure light. It is a light that is beyond all darkness. It does not give way to anything. It is the light of existence, the dharmakaya.