Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.

There's really no pain in the realm of the higher astral. A lot of spirits are playing mini-golf having a good time.

While I am here I would like to experience as many of the beauties of the world as possible and help others to do the same.

Intelligence is something that is not just thinking, it's feeling. Ultimately, the highest reflection of intelligent life is cooperative life in which all benefit.

At the moment you're suffering from what we call Maya. Maya is illusion. Maya is a Sanskrit word that suggests that we have forgotten. We've forgotten the purpose of life.

All the lives we ever lead are only dreams, these walking moments, that look so solid to you when you consider yourself awake, are just dreams.

When I talk about subtle bodies, causal bodies and things like that, it is a good idea not to take it all completely literally. It cannot be put into words.