There's really no pain in the realm of the higher astral. A lot of spirits are playing mini-golf having a good time.

Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you are passive, sitting still.

Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation.

If you wait till you're very sure, then you'll find yourself doing it, and when you do there'll be an ease.

The key to gazing is stopping thought. Gazing is a soft focus; you are touching something with your luminosity. If you could but look into the mountains you would see a diffuse glow.

While this is good and it stores up knowledge and power, at the same time there's a problem with it because it means that a person becomes more fixed.

Your life can be horrible or it can be incredibly beautiful. It can be boring or exciting. It's seldom in between. Your active use of will determines what will happen to you in this and other lives.