There are many universes, countless universes, and many of them are invisible. We call these the astral planes, but they are as real as this world is and they're filled with beings that have life spans.
Frederick LenzIn Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation.
Frederick LenzYou need to shelter yourself from the abrasive forces of life that drain you and keep you in a lower state of mind.
Frederick Lenz