People we are emotionally open to and close to affect us more than most people realize. If you are emotionally open to people, you will find yourself experiencing the mindset of others.

Take a couple of days by yourself and rent a nice cabin in some nice, happy place. Stay a day or two and meditate and take walks in areas that feel good to you. Find out who you are again. Remember.

The word "Guru", as it is used in the contemporary American scene, is someone who takes all your money and tells you what to do with your life. You assume no responsibility. A lot of people want that free ride.

It's very funny. People do not want to achieve liberation or be happy. This is the basic guideline they teach you in Spiritual Training School.

A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.

Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.

Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of mind.