Step one in overcoming fears is to make a fear list. Make a list of all the things that you are afraid of. Start out with the small fears and conquer them.
Frederick LenzReality does appear to exist, there does appear to be birth, youth, people appear to have children. But all of it's a dream. These are isolated moments that are only connected by perception. There is no separation.
Frederick LenzWithin silence all things are contained. What appears to our eyes to be life is but a thin curtain, a gauze penumbra, which stultifies our vision, which prevents us from seeing the truth.
Frederick Lenz